Brushing your Teeth and Age – California Dental Insurance
Regardless of age, brushing your teeth is crucial. Brushing your teeth helps to remove the thin film of bacteria that builds up on your teeth each day and contributes to tooth decay and gum disease. It is suggested that you brush your teeth for at least two to three minutes with fluoridated toothpaste; if possible, brush your teeth after every meal or at least twice a day. However, you will want to pay special attention to your dental care habits as you age. Although tooth decay can occur in any area of the tooth, as you age, decay is more likely to develop around an old filling or the root of the tooth that can become exposed by receding gums. Therefore, make sure to visit your dentist regularly so that they can keep an eye on these factors.